Training Log Archive: cgwynIn the 7 days ending Jul 30, 2011:
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Saturday Jul 30, 2011 #
Yard work 5:00:00 [3]
Hauled soil, sand, gravel, set stepping stones
Thursday Jul 28, 2011 #
Tennis 2:00:00 [2]
Tennis Practice
Tuesday Jul 26, 2011 #
cycling 1:10:00 [5] 13.0 mi (5:23 / mi) +300m 5:01 / mi
Tennis 20:00 [1]
Tennis Practice
Sunday Jul 24, 2011 #
cycling 1:25:00 [5] 18.0 mi (4:43 / mi) +600m 4:17 / mi