Training Log Archive: NJohanIn the 7 days ending Apr 21, 2013:
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Saturday Apr 20, 2013 #
11 AM
Road (Pacing 7:15) 1:39:00 [3] 14.2 mi (6:58 / mi)
shoes: Adrenalines - Pair 11
Very good run. Could maybe have gone further at same pace but didn't have H2O. Also slight hip pain. mid-40's, sunny, WINDY
Tuesday Apr 16, 2013 #
6 AM
Road (Pacing 7:15) 55:00 [2] 7.6 mi (7:14 / mi)
shoes: Adrenalines - Pair 11
First road run with goal in a while. Need to practice pacing 7:15. Did decent job.