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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blegg

In the 1 days ending Jul 10, 2005:

activity # timemileskm+m
  Running1 1:40:00
  Total1 1:40:00

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Sunday Jul 10, 2005 #


Lacamas Lake

Running 1:40:00 [3]
shoes: VJ Integrators

Lacamas Lake orienteering - very rugged bush bashing. It was a good wakeup call before canadian champs. I had trouble with estimating distance, and was too sloppy and fast with my route choices and attack points.
I can honestly chalk some of it up to bad luck: stumbling upon unmapped parrallel features. Still, I'll need to be much more methodical next week. On the plus side, I got a great workout to test my endurace.

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