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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blegg

In the 1 days ending Jul 17, 2005:

activity # timemileskm+m
  Orienteering1 2:03:54
  Running1 15:00 1.12(13:25) 1.8(8:20)
  Total1 2:18:54 1.12 1.8

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2:18
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Su

Sunday Jul 17, 2005 #

Orienteering race 2:03:54 [3] ****
shoes: VJ Integrators

COC Classic Day 2

Running 15:00 [1] 1.8 km (8:20 / km)
shoes: VJ Integrators

Jog to start

Classic Day 2, Course 10 - Splits

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