Training Log Archive: bleggIn the 1 days ending Oct 18, 2005:
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Tuesday Oct 18, 2005 #
Running 30:00 [2]
shoes: Orange Sauconys
Another light jog. This time, about 4 miles out past the covered bridge.
Afterwards I did situps, and some light weight training at Dixon. Most importantly finished up by taking sauna.
Afterwards I did situps, and some light weight training at Dixon. Most importantly finished up by taking sauna.