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Training Log Archive: blegg

In the 1 days ending Oct 25, 2005:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Tu

Tuesday Oct 25, 2005 #

Running 45:00 [3]
shoes: Orange Sauconys

Headed out to avery park for an easy run. Met some running project guys and jogged around the park with them. On the way back I did 4 accelerators to develop form. Did a little situps and streching at Dixon too.

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