Training Log Archive: bleggIn the 30 days ending Apr 30, 2014:
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Saturday Apr 26, 2014 #
Unspecified 3:00:00 [1]
Painting and shoveling gravel... makes for a pretty solid core workout.
Saturday Apr 12, 2014 #
Event: Rock Creek Ramble
Climbing 30:00 [1]
Rock climbing at Vantage. Led a 5.5 (building up there)...
In the afternoon, I took a tumble down the hillside and got a little banged up. Not climbing at all, but I was scrambling off trail to get some privacy. I was on a scree slope when I got spooked by a rattlesnake looking me right in the face. I jumped hard backward, and then I realized there wasn't much ground under me.
No serious injuries, but I got bruised up enough that I decided to skip the rock creek ramble.
In the afternoon, I took a tumble down the hillside and got a little banged up. Not climbing at all, but I was scrambling off trail to get some privacy. I was on a scree slope when I got spooked by a rattlesnake looking me right in the face. I jumped hard backward, and then I realized there wasn't much ground under me.
No serious injuries, but I got bruised up enough that I decided to skip the rock creek ramble.
Friday Apr 11, 2014 #
Hiking 30:00 [1] 2.5 mi (12:00 / mi)
hiked up to the top of badger mountain. Very nice trails, actually.
Thursday Apr 10, 2014 #
Running 12:00 [2] 1.5 mi (8:00 / mi)
shoes: Green Integrators
Easy jog in the evening.
Friday Apr 4, 2014 #
Biking 1:00:00 [2] 12.0 mi (5:00 / mi)
Biking to/from work
Tuesday Apr 1, 2014 #
Biking 1:00:00 [3]
Biking to/from work