Training Log Archive: bleggIn the 31 days ending May 31, 2013:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||
Thursday May 23, 2013 #
Running 30:00 [3] 2.0 mi (15:00 / mi)
Out and back to the forest sign on the upper fire trail.
Sunday May 19, 2013 #
Running 30:00 [3] 2.0 mi (15:00 / mi)
Upper fire trail to the knoll
Saturday May 18, 2013 #
Biking 3:00:00 [3] 24.0 mi (7:30 / mi)
Rode my bike out to Rachel's graduation BBQ at Mills. Took Grizzly Peak and Skyline south, and came back on MacArthur/Grand/College
Tuesday May 14, 2013 #
Running 1:10:00 [3] 5.0 mi (14:00 / mi)
~ 5 mile run with the BRC
Sunday May 12, 2013 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
Upper fire trail, to the forest sign
Saturday May 11, 2013 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
Upper fire trail, to the bench
Sunday May 5, 2013 #
Running 35:00 [3] 2.8 mi (12:30 / mi)
Another upper fire trail run. Just out to the shady spot and back.
Cooler today, but still humid. Kept a slightly faster pace, didn't do any drills.
Cooler today, but still humid. Kept a slightly faster pace, didn't do any drills.
Saturday May 4, 2013 #
Running 45:00 [3] 3.0 mi (15:00 / mi)
Run out to the bench and back.
Not quite as hot as last week, but still very warm. Legs felt a little better, but I still walked a few places. Did some skipping drills soon.
Gonna be a long fight back into shape.
Not quite as hot as last week, but still very warm. Legs felt a little better, but I still walked a few places. Did some skipping drills soon.
Gonna be a long fight back into shape.