Training Log Archive: bleggIn the 31 days ending Jul 31, 2014:
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Wednesday Jul 30, 2014 #
Ultimate Frisbee 15:00 [3]
shoes: Turquoise Cascadia 7
Played a few points, but quite early. Too hot.
Biking 45:00 [3]
Biked out to the high school to play some disc.
Tuesday Jul 22, 2014 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Turquoise Cascadia 7
Easy run along the river with Susannah and crew.
Monday Jul 21, 2014 #
Ultimate Frisbee 20:00 [3]
shoes: MudRocs
The heat finally broke and I played some disc with desert lorax. Two days later, my muscles are a bit sore...