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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blegg

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running174 134:24:36 738.28 1188.15 4893
  Orienteering69 65:14:42 183.0 294.5 5865
  Climbing24 15:40:00 2.5 4.02
  Strength33 11:51:00 5.0 8.05
  Hiking21 11:40:00 18.4 29.61
  Cardiomachines22 8:03:00
  Biking5 4:55:00
  Walking5 2:25:00 2.8 4.51 425
  Skiing1 2:00:00
  Ultimate Frisbee1 10:00
  Total275 256:23:18 949.97 1528.84 11183
  [1-5]274 254:53:18
averages - sleep:9 rhr:56

Individual entries not listed for report periods longer than a month.

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