Training Log Archive: bleggIn the 7 days ending Aug 12, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 12, 2006 #
Running 17:00 [3]
shoes: Inov Terrocs
A fruitless attempt to catch the morning train to Tampere
Friday Aug 11, 2006 #
Running 10:00 [3]
shoes: Inov Terrocs
1 or 2 km jog to party
Thursday Aug 10, 2006 #
Orienteering 53:00 [3]
shoes: VJ Integrators
A went with Rick to an Iltarastit near Jyväslylä.
I really enjoyed the run, there was a fair amount of nice runable forest. The brances were wet, after a small rain this morning, so my map got shredded, but I finished the course. During the middle controls I did really poor: bad map contact, and big errors. So again, I put my compass away to focus on map reading and things clicked. Maybe my compass is broken.
Some of my splits are slower than they could be because I opted for a forest route over faster roads, to maximize training.
Still a little cold, and my left foot is sore from walking afterward, so I probably will rest until I get back home.
I really enjoyed the run, there was a fair amount of nice runable forest. The brances were wet, after a small rain this morning, so my map got shredded, but I finished the course. During the middle controls I did really poor: bad map contact, and big errors. So again, I put my compass away to focus on map reading and things clicked. Maybe my compass is broken.
Some of my splits are slower than they could be because I opted for a forest route over faster roads, to maximize training.
Still a little cold, and my left foot is sore from walking afterward, so I probably will rest until I get back home.
Sunday Aug 6, 2006 #
Running 1:20:00 [2]
I did the 10km Kuntolennki ski trail around Laajavuori. Very nice day for a run, and finished with a swim in the lake. Some afternoons in Finland seem almost too perfect.