Training Log Archive: bleggIn the 7 days ending Mar 10, 2007:
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Friday Mar 9, 2007 #
Note
(rest day)
Can't push back too fast. But Joe Grant is on Sunday.
Thursday Mar 8, 2007 #
Running 44:00 [3]
shoes: Brooks (White Yellow Black)
Another nice run. This one started easy and finished the last mile with a pretty decent pace. Maybe I've got enough in me for Joe Grant ;-)
Wednesday Mar 7, 2007 #
Running 1:03:00 [2] 6.0 mi (10:30 / mi)
Nice long run along BART trail
Sunday Mar 4, 2007 #
Running 28:00 [3]
shoes: Brooks (White Yellow Black)
Up the fire trail and back. Felt ok, but afraid to push the pace still. I'm rebuilding now.