Training Log Archive: bleggIn the 7 days ending Jun 9, 2007:
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Saturday Jun 9, 2007 #
Running 47:00 [3]
shoes: Brooks (White Yellow Black)
Ran out to Lake Anza again, but this time did the lake loop counter clockwise.
Felt much better than last time, but legs are still a little sore from to much sitting.
Felt much better than last time, but legs are still a little sore from to much sitting.
Friday Jun 8, 2007 #
Biking 25:00 [3]
Riding home, forgot some stuff. Took the bus back, my seat is getting sore!
Thursday Jun 7, 2007 #
Running 20:00 [2]
shoes: Brooks (White Yellow Black)
Didn't want to run, but I told myself I had to do at least 1 mile. It worked out, like usual, and I did closer to 2 miles. Including some form drills.
Wednesday Jun 6, 2007 #
Biking 25:00 [3]
Biking home from work. This is going to be a tough climb in the future! But it was just the right distance that I wanted to keep going at the end (after a quick snack)
Running 45:00 [3]
shoes: Brooks (White Yellow Black)
Ran from home out to tilden and did a loop around lake anza. My legs felt pretty tired and stiff, from the bike ride and the recent driving.
Tuesday Jun 5, 2007 #
Running 45:00 [2]
shoes: Brooks (White Yellow Black)
I did a run with Amy, out College Ave. It was a pretty relaxed conversational pace, and plenty of stoplights to rest. Maybe 5 miles?
Sunday Jun 3, 2007 #
Running 35:00 [3]
shoes: Brooks (White Yellow Black)
Did the townsend loop. HR hit over 165 on the big hill.