Training Log Archive: bleggIn the 7 days ending Jul 26, 2008:
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Friday Jul 25, 2008 #
Running 20:00 [3] 2.7 mi (7:24 / mi)
shoes: Grid Cohesions
Campus-Shasta-Queens loop, with an extra out to Keeler, to make the figure 8.
Tuesday Jul 22, 2008 #
Running 55:00 [3] 5.0 mi (11:00 / mi)
shoes: Grid Cohesions
Pretty easy run, didn't have the motivation to run hard.
Went out the fire trail, then went over the steep hill to return on Grizzly Peak trail.
Went out the fire trail, then went over the steep hill to return on Grizzly Peak trail.
Monday Jul 21, 2008 #
Climbing 45:00 [3]
Vertical routes with Nicole. Did a couple 5.10b s
Sunday Jul 20, 2008 #
Running 2:00:00 [3] 20.0 km (6:00 / km)
Redwood park. Long run with packed lunch.
Nice cool weather. I was dreaming about rain last night. There wasn't any rain, but at least there was some fog drip in places.
Nice cool weather. I was dreaming about rain last night. There wasn't any rain, but at least there was some fog drip in places.