Training Log Archive: bleggIn the 7 days ending Dec 6, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 6, 2008 #
Orienteering 30:00 [1]
Mapping
Wednesday Dec 3, 2008 #
Running 1:00:00 [3] 6.3 mi (9:31 / mi)
shoes: Black Nikes
Indian Rock - Bart Track Extention.
Tuesday Dec 2, 2008 #
Running 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Black Nikes
Run into work
Monday Dec 1, 2008 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Black Nikes
Run home from work
Sunday Nov 30, 2008 #
Running 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Black Nikes
Evening jog