Training Log Archive: bleggIn the 7 days ending Oct 10, 2009:
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Saturday Oct 10, 2009 #
Running 20:00 [3] 1.5 mi (13:20 / mi)
shoes: Omni6
Campus-Shasta-Queens loop.
Friday Oct 9, 2009 #
Note
Yuck - that was about the longest workout drought I've had all year. No injury to blame, just too busy and lazy.
Some stuff coming soon. Pretty busy lately, and no laptop at home.
Some stuff coming soon. Pretty busy lately, and no laptop at home.
Sunday Oct 4, 2009 #
Orienteering 40:00 [3]
Las Trampas Relays - but spent most of my time helping with first aid effort.