Training Log Archive: bleggIn the 7 days ending Dec 12, 2009:
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Saturday Dec 12, 2009 #
Running 1:10:00 [3] 7.0 mi (10:00 / mi)
shoes: MudRocs
Really fun, rainy wet run in Redwood Park with Jonas and Kirsten.
Friday Dec 11, 2009 #
Running 10:00 [3]
Short 1 mile jog
Wednesday Dec 9, 2009 #
Running 41:00 [2] 4.8 mi (8:32 / mi)
Jogging with Carl
Monday Dec 7, 2009 #
Running 40:00 [4] 3.0 mi (13:20 / mi)
shoes: Brooks (White Yellow Black)
Was going to do TAC, but it was moved inside (for the cold, threat of rain?) But Asma was there, so we did eight 300m repeats.