Training Log Archive: blegg

Tried to do the red course, but stopped after the 7th control.
I'm not in good enough shape to be running in 90 degree heat without water.

After cooling off in the river, getting lunch and drinking lots of water, I set out to try again.

I took an easier pace, and most of granite bay was in the shade, so this was more reasonable. Quite tricky in there. Some of the features look really distinct, but on 10 meter contours makes it pretty vague actually (and vegetation was pretty crude). Too bad there is so much PO, or that would be a fantastic park for middle distance race.

Really really pretty sun-dappled forest, as Andy would call it.

C • Sun-dappled 1

Event: O, ftw! / US Intercollegiate and Interscholastic Champs
 

Missed the last bus home, so had to walk. Tried jogging a bit, but I certainly didn't have the stamina to run all the way.