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Training Log Archive:
blegg
In the 7 days ending Sep 8, 2012:
activity
#
time
miles
km
+m
Running
1
30:00
3.0
(10:00)
4.83
(6:13)
Total
1
30:00
3.0
(10:00)
4.83
(6:13)
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Sunday Sep 2, 2012
#
Running
30:00
[
3
] 3.0 mi (10:00 / mi)
Did the old Queens-Grizzley Peak loop. Took a couple breaks along the way.
Felt good to run, but the stamina will take some time to return.
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