Training Log Archive: bleggIn the 7 days ending Jun 15, 2013:
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Thursday Jun 13, 2013 #
Running 20:00 [3] 1.5 mi (13:20 / mi)
shoes: Turquoise Cascadia 7
sluggish run on the upper fire trail after dinner. new shoes putting a little extra stress on my knees, so I walked most of the way back.
Tuesday Jun 11, 2013 #
Running 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Turquoise Cascadia 7
Upper fire trail to the sign.
They are starting to do a little thinning along the trail... hope they don't tear things up too bad.
Nice to have some springy new shoes.
They are starting to do a little thinning along the trail... hope they don't tear things up too bad.
Nice to have some springy new shoes.