Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blegg

In the 7 days ending Feb 15, 2014:

activity # timemileskm+m
  Running1 15:00 2.0(7:30) 3.22(4:40)
  Total1 15:00 2.0(7:30) 3.22(4:40)

«»
0:15
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 15, 2014 #

Running 15:00 [3] 2.0 mi (7:30 / mi)
shoes: Turquoise Cascadia 7

Finally went for a run again, after a week of being sick, a week of snow, and a week of long hours at work.

Easy run on the Duportail trail, along the Yakima River out to W.E. Johnson Park. Mostly just to stretch my legs and get the blood-flow going again. I'll try something bigger tomorrow.

« Earlier | Later »