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Training Log Archive: blegg

In the 7 days ending Apr 12, 2014:

activity # timemileskm+m
  Climbing1 30:00
  Hiking1 30:00 2.5(12:00) 4.02(7:27)
  Running1 12:00 1.5(8:00) 2.41(4:58)
  Total3 1:12:00 4.0 6.44

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Saturday Apr 12, 2014 #

Climbing 30:00 [1]

Rock climbing at Vantage. Led a 5.5 (building up there)...

In the afternoon, I took a tumble down the hillside and got a little banged up. Not climbing at all, but I was scrambling off trail to get some privacy. I was on a scree slope when I got spooked by a rattlesnake looking me right in the face. I jumped hard backward, and then I realized there wasn't much ground under me.

No serious injuries, but I got bruised up enough that I decided to skip the rock creek ramble.

Friday Apr 11, 2014 #

Hiking 30:00 [1] 2.5 mi (12:00 / mi)

hiked up to the top of badger mountain. Very nice trails, actually.

Thursday Apr 10, 2014 #

Running 12:00 [2] 1.5 mi (8:00 / mi)
shoes: Green Integrators

Easy jog in the evening.

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