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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kg

In the 1 days ending Feb 23, 2014:

activity # timemileskm+m
  Orienteering1 50:00 3.42(14:38) 5.5(9:05)10 /12c83%
  Total1 50:00 3.42(14:38) 5.5(9:05)10 /12c83%

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Su

Sunday Feb 23, 2014 #

Orienteering 50:00 [3] *** 5.5 km (9:05 / km)
ahr:164 max:176 spiked:10/12c

Ladvik. Seg.

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