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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kg

In the 1 days ending Dec 25, 2019:

activity # timemileskm+m
  Running1 1:28:00 7.46(11:48) 12.0(7:20)
  Total1 1:28:00 7.46(11:48) 12.0(7:20)

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Wednesday Dec 25, 2019 #

Running (Ektorp) 1:28:00 [3] 12.0 km (7:20 / km)
ahr:145 max:160

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