Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kg

In the 31 days ending Oct 31, 2016:

activity # timemileskm+m
  Orienteering3 2:26:00 12.12(12:03) 19.5(7:29)
  Walking2 1:01:00 4.1(14:52) 6.6(9:15)
  Running1 18:00 1.86(9:39) 3.0(6:00)
  Total6 3:45:00 18.08(12:27) 29.1(7:44)

«»
0:51
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Saturday Oct 29, 2016 #

Running 18:00 [1] 3.0 km (6:00 / km)

Första korta passet

Saturday Oct 22, 2016 #

Walking long 51:00 [2] 5.4 km (9:27 / km)

Saturday Oct 15, 2016 #

Walking 10:00 [3] 1.2 km (8:20 / km)

Sträckning i vaden.....

Thursday Oct 13, 2016 #

Orienteering 45:00 [4] 5.5 km (8:11 / km)

Slingor slottet Johan o Anton

Tuesday Oct 11, 2016 #

Orienteering 50:00 [3] 8.0 km (6:15 / km)

Saturday Oct 8, 2016 #

Orienteering race 51:00 [4] 6.0 km (8:30 / km)

« Earlier | Later »