Training Log Archive: KgIn the 7 days ending Nov 10, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2013 #
Running 1:20:00 [2] 7.0 km (11:26 / km)
Rindö
Running 22:00 [2] 4.0 km (5:30 / km)
Saturday Nov 9, 2013 #
Running 45:00 [3] 7.0 km (6:26 / km)
I enebybergsskogen. Lugnt stig och skog
Thursday Nov 7, 2013 #
Orienteering (natt) 58:00 [3] 5.5 km (10:33 / km)
slottet