Training Log Archive: KgIn the 7 days ending Feb 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 2, 2014 #
Skiing 59:00 [3] 11.0 km (5:22 / km)
ahr:140 max:159
Saturday Feb 1, 2014 #
Skiing 1:13:00 [2] 12.0 km (6:05 / km)
Skiing 50:00 [2] 7.0 km (7:09 / km)
Friday Jan 31, 2014 #
Skiing 1:10:00 [2] 12.0 km (5:50 / km)
ahr:140 max:159
Skiing 54:00 [3] 9.0 km (6:00 / km)
ahr:145 max:165
Wednesday Jan 29, 2014 #
Running 40:00 [3] 7.0 km (5:43 / km)
Tuesday Jan 28, 2014 #
Running intervals 30:00 [3] 4.5 km (6:40 / km)