Training Log Archive: KgIn the 7 days ending Jan 8, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
Skiing 40:00 [2] 6.5 km (6:09 / km)
ahr:134 max:161
Saturday Jan 7, 2017 #
Running 45:00 [3] 7.6 km (5:55 / km)
ahr:145 max:148
Thursday Jan 5, 2017 #
Running 41:00 [3] 7.0 km (5:51 / km)
Tuesday Jan 3, 2017 #
Skiing 1:10:00 [3] 12.5 km (5:36 / km)
snöfall klassiskt
Monday Jan 2, 2017 #
11 AM
Skiing 48:00 [3] 10.0 km (4:48 / km)
4 PM
Skiing 24:00 [4] 5.5 km (4:22 / km)
klassiskt