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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kg

In the 7 days ending May 7, 2017:

activity # timemileskm+m
  Orienteering3 2:20:00 8.76(15:59) 14.1(9:56)13 /14c92%
  Total3 2:20:00 8.76(15:59) 14.1(9:56)13 /14c92%

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Sunday May 7, 2017 #

Orienteering race 35:00 [4] *** 3.6 km (9:43 / km)
spiked:13/14c

Thursday May 4, 2017 #

Orienteering 1:05:00 [3] 6.5 km (10:00 / km)

Tuesday May 2, 2017 #

Orienteering 40:00 [2] 4.0 km (10:00 / km)

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