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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tman

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  Run28 27:56:26 189.89(8:50) 305.6(5:29) 5101
  Cycling21 19:34:24 333.06(17.0/h) 536.01(27.4/h) 4214
  Adventure Race4 12:55:34 51.08 82.2 241220c
  Strength14 8:35:00
  Paddling6 4:16:00 10.56 17.0
  Golf1 3:50:00
  Mobility11 2:40:15
  Total83 79:47:39 584.59 940.81 1172720c
averages - sleep:7.1

Individual entries not listed for report periods longer than a month.

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