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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tman

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  Run38 36:09:45 257.5 414.41
  Cycling19 26:23:04 310.2(11.8/h) 499.21(18.9/h)
  Adventure Race1 5:28:00 22.0(14:55) 35.41(9:16)
  Crossfit8 5:10:00
  Strength7 2:45:00
  Hockey2 2:00:00
  Mobility6 1:40:00
  Paddling2 1:20:00 5.3(4.0/h) 8.53(6.4/h)
  Orienteering1 1:00:00 5.0(12:00) 8.05(7:27)
  Total70 81:55:49 600.0 965.6

Individual entries not listed for report periods longer than a month.

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