Training Log Archive: patschi.

In the 1 days ending Sep 28, 2011:

activity

time

miles

cycling

35:00

7.46

(12.8/h)

12.0

(20.6/h)

o-training

16:55

1.68

(10:05)

2.7

(6:16)

Total

51:55

9.13

(5:41)

14.7

(3:32)

0:51

0:00

cycling (Schulweg) 35:00 [1] 12.0 km (20.6 kph)

6 PM

o-training race (Andreis 9. DresdenSprint) 16:55 [4] 2.7 km (6:16 / km)
shoes: Adidas Supernova Glide