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Training Log Archive: patschi.

In the 1 days ending Apr 20, 2014:

activity # timemileskm+m
  competition1 1:24:34 5.97(14:11) 9.6(8:49) 42514 /20c70%
  Total1 1:24:34 5.97(14:11) 9.6(8:49) 42514 /20c70%

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Sunday Apr 20, 2014 #

competition (Prague Easter - E3) 1:24:34 [5] *** 9.6 km (8:49 / km) +425m 7:13 / km
ahr:180 max:193 spiked:14/20c shoes: inov8

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