Training Log Archive: patschi.In the 1 days ending Mar 22, 2016:
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| Tu |
Tuesday Mar 22, 2016 #
6 PM
running 38:30 [2] 6.3 km (6:07 / km) +50m 5:53 / km
shoes: Adidas Sequence boost
running intervals 17:30 [5] 4.4 km (3:59 / km) +10m 3:56 / km
shoes: Adidas Sequence boost
7 PM
strength 20:00 [2]
teamsports 15:00 [1]