Training Log Archive: patschi.In the 1 days ending Nov 28, 2017:
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Tuesday Nov 28, 2017 #
running intervals 28:00 [4] 6.33 km (4:25 / km) +10m 4:23 / km
shoes: Asics DynaFlyte
running warm up/down 40:00 [2] 6.02 km (6:39 / km) +50m 6:23 / km
shoes: Asics DynaFlyte
strength 25:00 [2]
teamsports 20:00 [1]