Training Log Archive: patschi.

In the 1 days ending Mar 23, 2019:

activity

time

miles

cycling

52:31

9.77

(11.2/h)

15.73

(18.0/h)

231

o-training

13:13

0.94

(14:06)

1.51

(8:46)

Total

1:05:44

10.71

(6:08)

17.24

(3:49)

231

1:05

0:00

12 PM

o-training 13:13 1.51 km (8:46 / km)
ahr:156 max:182 shoes: NewBalance 860 v8

4 PM

cycling 52:31 15.73 km (18.0 kph) +231m
ahr:152 max:179