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Training Log Archive: patschi.

In the 1 days ending Feb 21:

activity # timemileskm+m
  running1 1:42:44 9.37(10:58) 15.08(6:49) 529
  Total1 1:42:44 9.37(10:58) 15.08(6:49) 529

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Su

Sunday Feb 21 #

1 PM

running 1:42:44 intensity: (1:39:16 @1) + (3:27 @2) + (1 @3) 15.08 km (6:49 / km) +529m 5:48 / km
ahr:161 max:187 shoes: NewBalance 880

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