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Training Log Archive: patschi.

In the 1 days ending Nov 3, 2021:

activity # timemileskm+m
  cycling2 1:50:26 24.94(13.6/h) 40.14(21.8/h) 208
  strength1 31:31
  Total2 2:21:57 24.94 40.14 208

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We

Wednesday Nov 3, 2021 #

7 AM

cycling 54:42 [1] 20.4 km (22.4 kph) +156m
ahr:140 max:160

C • Neuer Arbeitsweg 4
5 PM

cycling 55:44 [1] 19.74 km (21.3 kph) +53m
ahr:129 max:147

strength 31:31 [1]
ahr:90 max:130

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