Training Log Archive: patschi.In the 1 days ending Nov 6, 2021:
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Saturday Nov 6, 2021 #
1 PM
running warm up/down 10:28 [1] 1.64 km (6:24 / km) +15m 6:07 / km
ahr:129 max:143 shoes: VJ Sarva Devil '21
competition 36:05 [1] 5.54 km (6:31 / km) +139m 5:47 / km
ahr:151 max:175 shoes: VJ Sarva Devil '21
o-training 58:23 [1] 6.82 km (8:34 / km) +151m 7:43 / km
ahr:152 max:178 shoes: VJ Sarva Devil '21