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Training Log Archive: patschi.

In the 1 days ending May 23:

activity # timemileskm+m
  o-training1 33:48 3.02(11:13) 4.85(6:58) 88
  Total1 33:48 3.02(11:13) 4.85(6:58) 88

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Th

Thursday May 23 #

12 PM

o-training 33:48 intensity: (30:50 @1) + (2:34 @2) + (24 @3) 4.85 km (6:58 / km) +88m 6:23 / km
ahr:136 max:169 shoes: Brooks Hyperion Tempo '24

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