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Training Log Archive: patschi.

In the 1 days ending Jun 6:

activity # timemileskm+m
  running1 19:33 2.31(8:28) 3.72(5:16) 26
  Total1 19:33 2.31(8:28) 3.72(5:16) 26

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Th

Thursday Jun 6 #

8 PM

running 19:33 intensity: (12:28 @1) + (7:05 @2) 3.72 km (5:16 / km) +26m 5:05 / km
ahr:150 max:162

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