In the 7 days ending Mar 8, 2015:
Skiing 2:30:00 [3] 22.0 km (6:49 / km) +600m 6:00 / km
Skiing 45:00 [2] 7.5 km (6:00 / km) +100m 5:38 / km
running 40:00 [2] 5.8 km (6:54 / km) +250m 5:40 / km shoes: Brooks PureGrit
running 1:00:00 [2] 9.6 km (6:15 / km) +180m 5:43 / km shoes: Brooks PureGrit
running intervals 23:00 [4] 5.2 km (4:25 / km) shoes: Brooks PureGrit
running warm up/down 44:00 [2] 6.4 km (6:52 / km) shoes: Brooks PureGrit
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