In the 7 days ending Mar 24, 2019:
cycling 2:12:28 intensity: (2:12:06 @1) + (22 @2) 47.9 km (21.7 kph) +304m ahr:141 max:170
o-training 13:13 intensity: (7:43 @1) + (5:28 @2) + (2 @3) 1.51 km (8:46 / km) ahr:156 max:182 shoes: NewBalance 860 v8
cycling 52:31 intensity: (46:52 @1) + (5:39 @2) 15.73 km (18.0 kph) +231m ahr:152 max:179
inline skating 1:04:44 [1] 18.0 km (3:36 / km) ahr:142 max:160
Alternativ 15:00 intensity: (7:02 @1) + (7:12 @2) + (46 @3) ahr:156 max:184
strength 45:00 intensity: (43:13 @1) + (1:43 @2) + (4 @3) ahr:136 max:181
cycling 14:48 [0] 4.52 km (18.3 kph) ahr:117 max:130
cycling 32:47 [1] 12.22 km (22.4 kph) +61m ahr:141 max:162
strength 42:53 [1] ahr:108 max:138
inline skating 1:00:00 [1] 17.73 km (3:23 / km) +7m 3:23 / km ahr:101 max:160
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