Training Log Archive: patschi.In the 7 days ending Aug 4, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 4, 2019 #
2 PM
running 1:24:39 13.34 km (6:21 / km) +275m 5:45 / km
ahr:166 max:190 shoes: Inov8 MudClaw265
Saturday Aug 3, 2019 #
12 PM
running 1:24:56 14.23 km (5:58 / km) +155m 5:40 / km
ahr:165 max:184
Friday Aug 2, 2019 #
cycling 1:00:00 [1]
Tuesday Jul 30, 2019 #
6 PM
running 55:01 9.17 km (6:00 / km) +70m 5:47 / km
ahr:165 max:199 shoes: Adidas adizero tempo