Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schoebi87

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Dauerlauf5 5:16:38 42.19(7:30) 67.9(4:40)
  Bahntraining1 47:40 7.71(6:11) 12.4(3:51)
  Total5 6:04:18 49.9(7:18) 80.3(4:32)

«»
1:36
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

Dauerlauf 37:48 [2] 7.6 km (4:58 / km)
shoes: Asics DS Trainer (13)

Saturday Sep 24, 2016 #

Dauerlauf 1:19:40 [3] 20.2 km (3:57 / km)
shoes: Adidas Adizero boost

Long run

Thursday Sep 22, 2016 #

Bahntraining 47:40 [4] 12.4 km (3:51 / km)
shoes: Adidas Adizero boost

25 x 400 m 100 Trabpsuse (ca. 35"-40")
400 er 73" - 78"
Schnitt 76"

Dauerlauf 39:00 [2] 6.3 km (6:11 / km)
shoes: Adidas Adizero boost

einlaufen/auslaufen

Wednesday Sep 21, 2016 #

Dauerlauf 1:03:40 [2] 13.2 km (4:49 / km)
shoes: Asics DS Trainer (13)

Monday Sep 19, 2016 #

Dauerlauf 1:36:30 [3] 20.6 km (4:41 / km)
shoes: Adidas Adizero boost

« Earlier | Later »