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Training Log Archive: FletchLives

In the 1 days ending Mar 26, 2011:

activity # timemileskm+m
  Strength Training1 20:00
  Yoga1 15:00
  Total2 35:00
averages - sleep:7.5 weight:177lbs

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Sa

Saturday Mar 26, 2011 #

8 AM

Strength Training 20:00 [2]
slept:7.5 weight:177lbs

push ups, situps, chair dips, bicep curls (3 sets)
9 PM

Yoga (stretching) 15:00 [1]

lazy...didn't spin...just stretched in front of TV.

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