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Training Log Archive: FletchLives

In the 1 days ending Mar 28, 2011:

activity # timemileskm+m
  Cyclops Spin1 52:00 13.0(4:00) 20.92(2:29)
  Yoga1 20:00
  Total2 1:12:00 13.0 20.92
averages - sleep:4.5

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1:12
0:00
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Mo

Monday Mar 28, 2011 #

9 PM

Cyclops Spin 52:00 [3] 13.0 mi (4:00 / mi)
slept:4.5

Just spinning...LBL only days away!
10 PM

Yoga (stretching post spin) 20:00 [1]

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