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Training Log Archive: FletchLives

In the 1 days ending Mar 30, 2011:

activity # timemileskm+m
  Yoga1 30:00
  Total1 30:00
averages - sleep:5.5 weight:176lbs

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Wednesday Mar 30, 2011 #

9 PM

Yoga 30:00 [2]
slept:5.5 weight:176lbs

Basic poses, stretching, and massage...SI pain over the last few day...trying not to aggrevate prior to LBL.

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