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Training Log Archive: FletchLives

In the 1 days ending Apr 1, 2011:

activity # timemileskm+m
  Yoga1 10:00
  MTB1 10:00 1.5(6:40) 2.41(4:09)
  Total1 20:00 1.5 2.41

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Fr

Friday Apr 1, 2011 #

Event: LBL Challenge - Bonk Hard Racing
 
6 PM

MTB warm up/down 10:00 [1] 1.5 mi (6:40 / mi)

last minute testing/tweaking on the bike prior to morning race time...

Yoga warm up/down (stretching) 10:00 [1]

bassic poses and sketching after extended drive down to LBL

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