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Training Log Archive: FletchLives

In the 1 days ending Apr 26, 2011:

activity # timemileskm+m
  Running1 28:35 3.2(8:56) 5.15(5:33) 40
  Total1 28:35 3.2(8:56) 5.15(5:33) 40
averages - sleep:5.5 weight:176.8lbs

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Tu

Tuesday Apr 26, 2011 #

12 PM

Running 28:35 [3] 3.2 mi (8:56 / mi) +40m 8:36 / mi
slept:5.5 weight:176.8lbs (injured)

Short, hilly run from the workplace. Felt good to get out and the weather was great (cloudly in the upper 50s) for the run. Still frustrated with right leg pain that occurs somewhere about 1.5-2miles into the run. Can't land mid/fore foot (knee bent), but heel strike with straight leg I do okay...probably why I have no noticable pain trekking. Not sure what or how to fix, but it is making me angry and nervous!

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